Updated 2023 Schedule (added classes!)
At Rocian Gracie Jr. NYC, we understand that many people have busy work schedules and may struggle to find time for exercise. That’s why we offer BJJ classes throughout the day, from early morning to late evening. Our facility is open every day from 7 a.m. to 9 p.m., so you can find a time that works for you.
We’ve recently added Judo and women’s classes to our schedule, providing even more opportunities for students to learn and grow. Our Judo classes are taught by experienced instructors and offer a unique perspective on grappling and self-defense. Our women’s classes are designed specifically for women and focus on building strength, confidence, and self-defense skills.
We invite you to visit us at our facility located at 47-10 32nd Pl, Queens, NY 11101. Come experience the supportive community, expert instruction, and challenging yet fun workouts that make Rocian Gracie Jr. NYC one of the top BJJ academies in the area.
Weekly Classes
- BJJ W/Gi (All levels) – Warm-up, stretching, positional drills, technique, and positional and technical sparring (optional)
- No-Gi – (All levels) – Warm-up, stretching, positional drills, technique, and technical sparring (optional)
- Kids BJJ – Kid’s all ages – Warm-up, technique, games!
- Women’s BJJ – Warm-up, stretching, positional drills, technique, and technical sparring. *Women’s BJJ is now merged with all level class.
- Competition BJJ W/Gi: Advanced students (Check with Professor Marlon before attending) Warm-up, stretching, positional drills, technique, and technical sparring
- Combat Jiu Jitsu – self- Self defense and submission fighting
- Judo – warm-up, stretching, positional drills, technique, and technical sparring (optional)
- Striking – warm-up, cardio, striking drills (boxing, kickboxing, MMA).
- Private Classes – For more information, text 917-225-8826
Pricing
- BJJ: 12 months – $180 per month
- BJJ: Month to month – $230
- Judo (only): 12 months $150 per month
- Judo: Month to month $200
- Striking (only): 12 months – $150 per month
- Striking: Month to month: $200
- Kids BJJ: $130 per month
- Kids BJJ: Month to month: $180 per month
- $50 additional fee for add-on classes to current students
- Drop in fee: $60
- Enrollment fee: $50
- Cancellation 60 days upfront
Book a Free Trial Class
If you’re a new student interested in trying out Brazilian jiu-jitsu, we invite you to take advantage of our free trial class offer. Simply text us at 917-225-8826 to schedule your class today!
During your free trial class, we’ll cover all the basics of BJJ and teach you how to perform an armbar. Our experienced instructors will guide you through each technique, ensuring that you understand the details and can execute them correctly.
We want you to have a fun and enjoyable experience, and there’s no commitment required! We’re confident that you’ll love our friendly and supportive community, expert instruction, and challenging yet fun workouts. So why not give Brazilian jiu-jitsu a try and see what it’s all about? Text us today to schedule your free trial class!
Morning Classes
Coach Andrew teaches morning classes that are perfect for students who want to train before work. The hour-long classes cover warm-ups, techniques, sparring, and stretches, making them an ideal option for those with busy schedules. We also offer Friday No-Gi classes based on belt promotion schedules.
Afternoon Classes
Our afternoon BJJ classes are perfect for students who have work early in the morning or late at night. These classes offer a mix of Gi and No-Gi options, providing a well-rounded training experience.
Evening Classes
Join Professor Marlon’s early evening BJJ classes for a comprehensive workout covering warm-ups, technique, drills, and sparring. With weekly themes for white, blue, and purple belts, you’ll have a clear roadmap for progress and focus on the skills most relevant to your experience. Train with us at Rocian Gracie Jr. NYC to improve your BJJ skills today!
BJJ with Gi (fundamentals)
New students should attend Monday and Wednesday classes to learn fundamental movements, positions, techniques, and more.
Competition BJJ with Gi
Advanced students join our competition class for a more demanding workout with advanced techniques, drills, competition-style stand-up, and sparring. You’ll learn guards, sweeps, attacks, passing, takedowns, defense, wrestling, and more to improve your skills.
Late Evening Classes
Late-night classes include Judo, no-gi, women’s, and open mat classes to supplement students’ training. Judo provides stand-up training, No-Gi offers wrestling-style training, and Women’s Only classes provide drilling and sparring opportunities. Open mat sessions allow students to drill techniques, roll, and work on topics outside the regular curriculum. We’ll soon offer additional wrestling classes as well.
New to our academy or BJJ?
- Show up on time
- Stay hydrated and time your meals/snacks before class
- Bring mouth guard and water
- Come clean, cut your toe/fingernails
- Wash your training gear (gi, belts, rash guards) after every use.
- Follow the instructor’s technique and details, and ask questions if you have any.
- Be respectful on and off the mat (tap early!)
- Seek advice; we’re an open book
- Greet and say bye to your classmates!
- Have fun!
Free Armbars + Free Trial Class!
Our team has a strong sense of community, and we invite you to try a free class (1.5 hours)! In your first class, you’ll learn how to perform an armbar, escape an armbar, and the basic concepts of BJJ! You’ll get to wear a BJJ kimono, try out our class warm-ups, and gain a few BJJ techniques with no commitment required.
The following are included in the free trial class:
- Free: 1.5 hours of instruction (warm up, stretch, technique, drills, positional sparring)
- Free bottle of water
- Free BJJ Gi and No-Gi basics positions/attacks handout + info on how to earn your first stripe)
- Earned: Marlon Colorado BJJ Beginner Armbar Certificate of Completion!
- Fitness + goals assessment and membership recommendations
- BJJ gear discounts for enrollment packages!
Are you ready to learn an armbar attack?
Schedule your first free class with us online (rocian.gracie.nyc.bjj@gmail.com or 917-225-8826). Make sure to wear comfortable workout attire, and be prepared to sweat! We’ll make sure to provide everything else you’ll need.
